Music: Studying music

Have you ever struggled with doing your job or homework because you wish to listen to something not too distracting, but find yourself starting up spotify?

Well I have. A lot of times. Yeah spotify got lots of great songs but when you need to concentrate, what you really need, is:
1. First, a song without lyrics. The second you find yourself singing along with the vocalist, you have already failed. This is one of the most annoying thing if you need to concentrate. By all means, this is MY personal opinion. Some people can still work with singing in the background.

Here you get some songs by our big reggae star, Bob Marley allthough with vocals though:. This is a video on 2.41 hours:
Unfortunately I couldn't find it on the easy-add video function on blogger, so I will give you the direct link to youtube instead: -->YOUTUBE<-- 

2. Second, I think classic music is the very best for working. You might think I'm very wrong here but I have actually felt more concentrated while listening to soft pan-flute music, like this one

I actually found this one too, which was quite good, where you'll have a chilled beat in the background: 

3. Third is the type of genre, even if the song is instrumental it could still be giving you problem with working, but as I mentioned earlier, this is so different from person to person. I'm adding a video from Daft Punk, instrumental version of the song "Lose yourself to Dance" hopefully you'll enjoy it. 

Here is another one, with piano as the main instrument; playing good old love songs, I turned down the volume a bit here, or else some parts will get to loud to work with:

If you are more of the jazz-type it's easy to find something good to work with. I found one that last 6 hours, so no I haven't heard through it all, since I'm not the biggest jazz fan :P but it has gotten 1.5 mill hits in under a year so I guess it's good stuff :)

 

Some instrumental R&B music, not to much superdrops or anything, just chill beats;

Next one is also in the R&B genre, but instead of piano as the main instrument we got a guitar instead: Worth listening to: 

 For those who prefer a little bit of instrumental slow rock, Sinima Beats got some very good ones:

More slow guitar with some rap-inspirited beats: 

If you ignore the 10 sec start-up subscribe part this is a melody consisting of a beautiful piano + some extra beats; 

That's all for now, I should really get going with my own working, instead of giving you all these examples of studying music. Maybe I'll make a part 2 to this with more to pick from :)

Fitness girls: Hot or not?

I think the big training-boom started only a couple of years ago. Suddenly everyone focused on training hard. Many fitness-bloggers got popular fast with their training-tips and healthy "fitness-food". I have also thrown myself into this madness but the question that I have asked so many already is; is it hot or horrible to see woman with muscles that isn't just skinny,but awfully strong too?

My personal opinion here is; Daaamn! I wish more girls would train hard to get a healthy body instead of a thin and unhealthy body that is build only on special "thin-genes".
In Norway we got many "fitness-girls" and I would like to give them a special place here in my blog, in case anyone wanted to read more about their hardworking days:

First up: Linn Cesilie Tovås, which participate in bikinifitness Norway and won this competition in 2013


She focus much on her daily training of course, but she also have good tips on how to eat good stuff without being to fanatic. I guess she's the only one at the moment that will get a little introduction, since I'm to lazy to write more :P
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Next I will add some random inspirational fitness-girls:

Dana Linn Bailey, one of the more extreme woman out there

Here is her youtube channel: -->YOUTUBE<--

It's hard to find good picture where the girl isn't dressed up in 10 layers of makeup while taking a photoshot. I try as best as I can to find more natural training girl that isn't in just for the fame. 

I'll think I'll end this post with a fun little movie. The flipside workout. On this clip the roles are completely changed. All the steriotypes from the gym where the guys are like "YEAHH training, lots of protein!", they suddenly end up in the yoga room. Enough of that, just watch it;

-->Link to video<--

Oh and if any girls feel like wanting to achieve this, but need a little more motivation, you got to check out this video below, because it will get you pumped up and and your willpower will definitely shoot high. Damn. 

-->Link to video<--